Our Walks: Adults

Mindful nature walks through local Brighton and Hove parks designed to have fun and connect.

What to Expect

We aim to make getting outside and connecting with one another as easy and engaging as possible! That’s why we’ve built our adult walks around simple mindful activities, creative art, and engaging outdoor discovery to connect with nature and each other.

  • Walks last approximately 1 hour
  • For 18+ adults only
  • Led by friendly Wandering Emotions volunteers
  • Activities designed by Wellbeing Professionals

Ready to join us?

Check our upcoming schedule and reserve your spot today!

Book a Walk on Eventbrite

Activity Highlights

Just a taste of the fun things we do together on the trail.

Explore

Discover the local flora and fauna and immerse in the sights, sounds, and peace of nature.

Create

Calming art-based activities that encourage self-expression.

Mindful Moments

 Enjoy moments of calm, explore emotions in a playful way, and learn simple tools to support wellbeing.

Mindful Moments

 Enjoy moments of calm, explore emotions in a playful way, and learn simple tools to support wellbeing.